ad astra per alia porci

training 030608
June 3, 2008, 12:39 pm
Filed under: diary, training and nutrition


Regime is the same as yesterday. Once again it is done at double quicktime to create the cardiac burn of an aerobic workout. This is to compensate for the lack of actual aerobic exercise due to my injured tendon. Surprisingly, my performance did not dip, despite the fact that I have done the same thing 24 hours earlier.


Leave a Comment so far
Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: